Hairsay

9 de agosto de 2024
por Team GlamrFit

Summer is a time of fun, sun, and relaxation. However, it can also be a challenging season for your hair. Between the scorching sun, high temperatu...

Daily Hair Care Routine for Women Over 30

15 de julho de 2024
por Team GlamrFit

Maintaining healthy hair is a crucial aspect of self-care, especially as we age. For women over 30, our hair undergoes various changes that demand ...

The Importance of Scalp Health for Hair Growth

25 de junho de 2024
por Team GlamrFit

In the world of hair care, there's a lot of emphasis on the latest shampoos, conditioners, and styling products. But how often do we stop to consid...

How to Strengthen Thinning Hair: Practical Tips and Treatments for Women Over 30

30 de maio de 2024
por Team GlamrFit

Thinning hair is a common issue that affects both men and women, often leading to feelings of frustration and a loss of confidence. However, unders...

Unlocking the Secrets of Lush Locks, Hair Care Guide

20 de março de 2024
por Team GlamrFit

From combatting daily pollution to tackling the inevitable aging process, our hair undergoes a multitude of challenges, testing its resilience and ...

Hair Growth Cycle Explained.

21 de julho de 2023
por Team GlamrFit

Hair Growth Cycle. Hair growth is an ongoing cycle that has three stages: Anagen, Catagen, and Telogen. The anagen phase, which...

10 Haircare Tips for the Summer season!

20 de julho de 2023
por Team GlamrFit

10 Tips for taking care of your hair during the summer season. Trim your hair regularly: It's important to get trims every 6-8 weeks throughout th...

Biotin Rich Foods -Must Eat for Healthy Hair, Skin and Nails

25 de abril de 2023
por Team GlamrFit

What is the importance of biotin? Biotin is an essential vitamin that plays a key role in maintaining healthy hair, skin and nails. It helps promot...

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